7 Day Water Fast | No Food For a Week! (Benefits and How to Prepare)

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7 DAY WATER FAST | No Food For a Week! (BENEFITS AND HOW TO PREPARE).

What are the benefits of a 7 day water fast? In this video I go over the multiple benefits and how to prepare for your prolonged water fast. I also talk about why I chose to do water fasting for 7 days and how to prepare for your prolonged water fast.

If you are in preparation for a 7 day water fast for health benefits , spiritual reasons, or weight loss, you’ll want to watch this video!

#7daywaterfast #nofoodforaweek

Snake Juice Recipe:
Why I Intermittent Fast:

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